EARLY SUMMER QI FLOW RETREAT

Our 6-day Women’s Health Escape aims to help you to understand and explore the nature of your symptoms. Explore how Chinese Medicine and the synergy of natural interventions can support you.

The Retreat Offering:

• 4 Nights at a historical Mallorcan villa sleeping in a luxurious double room with a private terrace
• Full board TCM infused mediterranean menu created by 2020 Masterchef Finalist, Claire Fyfe
• One to One TCM Health Consultation (includes Tongue Diagnosis & Pulse Reading) + in Comprehensive Health Plan by TCM Practitioners with over 20+ combined experience
• Individualised TCM treatments tailored to your needs & health status including Five Element Acupuncture, Cupping, Moxibustion and More
• 1 x Personalised Holistic Massage with Natural Healing Oils
• Daily Qi Gong Flow & Meditation Classes, Evening Breathing & Mantra Practises + an Exclusive Sound Healing & Cacao Ceremony
• Daily Group Demonstrations and Masterclasses with our Expert Team discussing the world of Natural Treatments & TCM Medicine
• Masterclasses with Masterchef Finalist, Claire Fyfe with Recipes to take home & recreate
• Use of Escapada's Detoxifying Sauna, Treatment Huts, Private Pool & Rainshower onsite
• Allocated "Me Time" to Relax, Unwind & Allow Yourself to Heal & Surrender

YOUR BENEFITS

• Rejuvenate body, mind and senses.
• Gently support detoxification.
• Explore the compelling world of Chinese medicine.
• Regain control over your health.
• Experience a simple, timeless lifestyle medicine.
• Receive a personalised health plan for support.
• Spend a healthy holiday with long term benefits.

YOUR HEALTH ESCAPE PACKAGE THIS IS WHAT’S INCLUDED: 

We always ensure that your time with us is tailor-made to your specific needs and health status. Let us take you through your upcoming retreat journey.

  EXCLUSIVE LOCATION PEACEFUL HIDEAWAY ⎮ HISTORICAL ⎮ LUXURIOUS 

• Spend 6 nights at a stunning Mallorcan farmhouse with wide-open doors, long tables and inviting spaces and stay in a spacious double room of your choice.
• Allow the thick stone walls of the finca to wrap you with a sense of stability and groundedness and feel nurtured and calmed by the surrounding nature.
• Enjoy a small group setting with up to 10 guests, which will allow you to be sociable as well as spend much needed me-time.

  HEALTH CONSULTATION & HEALTH PLAN COMPREHENSIVE ⎮ INTEGRATIVE ⎮ PERSONALISED 

• We will send you a pre-retreat online health questionnaire before your arrival to get to know you and to understand your needs during your stay with us.
• Complete a health consultation with our TCM experts upon arrival and receive individualised lifestyle & nutritional advice from throughout your retreat.
• You will return home with an empowered mindset and a personalised health plan to support you beyond your stay with us.

  NATURAL TREATMENTS  HEALING ⎮ RELAXING ⎮ REJUVENATING 

• Enjoy a TCM treatment plan that is tailored to your needs and health status including two Acupuncture treatments to balance your hormonal health and well-being.
• Indulge in one luxurious massages with natural oils to relax body, mind and soul.
• Explore the rich variety of ancient and traditional treatment methods that can support health and learn about the world of natural home remedies. Further treatments can be booked in advance including TCM Beauty and Body treatments.

  NOURISHING NUTRITION SEASONAL ⎮ LOCAL ⎮ FRESH ⎮ HEALTH BOOSTING 

• Enjoy a full board TCM infused mediterranean menu created by our onsite chef
• Join a TCM Masterclass with co-founder Emilia to learn about how Chinese Medicine Nutrition can heal and support the body.
• Receive delicious and health enhancing Escapada Recipes to cook at home.

  MINDFUL MOVEMENT CALMING ⎮ NURTURING ⎮ ACTIVATING 

• Awaken with sunrise meditations and enjoy peaceful, silent hill walks to activate body & mind first thing in the morning.
• Stretch and rejuvenate with daily mindful movement sessions such as Yoga / Qi Gong and experience the benefits of cleansing & breathing techniques.
• Explore the island on a stunning coastal walks including a packed lunch and a refreshing dip into the crystal clear sea.

  ULTIMATE ME-TIME ESCAPE ⎮  DE-STRESS ⎮ REST ⎮ RECHARGE 

• Retreat to a space of peace, allow yourself to surrender and let go of time and enjoy reading, journalling and napping by the pool or in one of the fincas many shaded spaces.
• Refresh your senses with a dip into the crystal clear water of the private pool and an outdoor rain shower.
• Feel pampered and looked after by our onsite team.