TCM Women´s Health

Experience six health-boosting days guided by our Chinese medicine experts including extensive health consultations, mindful movement, nourishing nutrition, pampering health and wellness-treatments, plenty of fresh air, nature walks, sunshine and so much more.

A woman’s body experiences many different hormonal changes beginning at puberty, through menstruation, fertility, menopause and beyond. Having access or knowledge to natural interventions is key to maintaining good health and supporting you through times of imbalance or transition.

Our 6-day Women’s Health Escape aims to help you to understand and explore the nature of your symptoms. Explore how Chinese Medicine and the synergy of natural interventions can support menstrual irregularities, fertility, PMS, insomnia, menopause or just that feeling of everything being out of balance. We can also support you alongside conventional medicine.

This retreat will help to re-establish your natural state of balance. In keeping with our philosophy, our retreats aim to equip you with the knowledge and skills to further develop better lifestyle choices when you go back to your daily life.